Yoga seems to be everywhere. But what are its benefits for our daily life? Lisa, a professional yoga teacher and nutrition coach shares her knowledge about yoga and what it has in store for every one of us.
Life without yoga? That’s simply not an option for Lisi, who devoted her professional life to yoga, became a teacher and now even has her own studio. In this interview she shares how yoga not only had a positive effect on her body, but also on her mind. Plus, she reveals that there is a yoga-style for everyone out there.