Yoga seems to be everywhere. But what are its benefits for our daily life? Lisa, a professional yoga teacher and nutrition coach shares her knowledge about yoga and what it has in store for every one of us.
CategoryYoga
“Yoga keeps me in a good mood.”
Life without yoga? That’s simply not an option for Lisi, who devoted her professional life to yoga, became a teacher and now even has her own studio. In this interview she shares how yoga not only had a positive effect on her body, but also on her mind. Plus, she reveals that there is a yoga-style for everyone out there.