“Fitness keeps me young.”

Her energy is amazing, just like her fitness levels. With over 20 years of experience as a dance and spinning instructor and several certificates in her pocket, Hüly talks about her approach to teaching classes and her responsibility as a trainer. She’s living proof that regular sport does not only keep you fit, balanced and happy, but young as well.

Expert Talk: Let’s dance!

Movement is not only a blessing for mind, body and soul. It’s also beneficial for nurturing relationships and communities. For the integrative project „Tanz die Toleranz“ („Dance for tolerance“), movement and dance is essential for bringing people together from different cultures and backgrounds. For our expert talk we asked Monica Delgadillo-Aguilar (director of „Tanz die Toleranz“) how she and her dedicated team are using dance to invite everyone to art and culture.