Skip to content
Logo Elements of Sport

Elements of Sport

a magazine exploring sport

Recent Posts
  • The basics of climbing
  • Aikido – How to overcome stressful situations and keep calm, no matter what.
  • Baby girl gone hiking “rundumadum” Vienna.
  • Our second “Element of Sport x The Sorority” event.
  • Yoga for mind, body and soul.
Recent Comments
    Archives
    • January 2019
    • December 2018
    • October 2018
    • September 2018
    • July 2018
    • June 2018
    • May 2018
    • April 2018
    • March 2018
    • February 2018
    • January 2018
    • December 2017
    • November 2017
    • October 2017
    • September 2017
    Categories
    • A closer look
    • Aikido
    • Basketball
    • Climbing
    • Cross-country Skiing
    • Cycling
    • Dancing
    • Diving
    • Expert Talk
    • Field hockey
    • Football
    • Hiking
    • Hill Running
    • Indoor Cycling
    • Lacrosse
    • Let's try!
    • Miscellaneous
    • Mountain Biking
    • Qi Gong
    • Running
    • Skateboarding
    • Snowboarding
    • Swimming
    • Uncategorized
    • Vaulting
    • Yoga
    Meta
    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org
    • About us
    • Contact
    • Imprint

    CategoryA closer look

    By : Elements of Sport May 4, 2018June 12, 2018

    A closer look at: regeneration, part 2  

    In part 2 of our ‘closer look series’ on the importance of regeneration, we’re talking to sport physiotherapist Monika. She shares her therapeutic expertise on regeneration as an important tool to prevent injuries and boost your fitness levels.

    Read More
    Read More
    By : Elements of Sport April 28, 2018July 28, 2018

    A closer look at: regeneration

    Trying to up your training game? Consider adding a good break to your workout schedule. Regeneration is not only essential to improve performance, it is also a good tool to prevent injuries and support general well being.

    Read More
    By : Elements of Sport February 16, 2018July 28, 2018

    A closer look at: relaxation

    Ever wondered why relaxation is so important? Interested in tools to relax and why breaks are necessary for an efficient training? Let’s find out. By Christina Nettek & Viktoria Platzer

    Symbol for motivation Read More
    By : Elements of Sport September 12, 2017July 28, 2018

    A closer look at: motivation

    … what it is, where it comes from and how to make sure it stays.

    • All Stories48
    • A closer look4
    • Aikido1
    • Basketball1
    • Climbing2
    • Cross-country Skiing1
    • Cycling6
    • Dancing3
    • Diving1
    • Expert Talk7
    • Field hockey1
    • Football3
    • Hiking2
    • Hill Running2
    • Indoor Cycling1
    • Lacrosse1
    • Let's try!2
    • Miscellaneous5
    • Mountain Biking5
    • Qi Gong1
    • Running5
    • Skateboarding1
    • Snowboarding1
    • Swimming1
    • Uncategorized2
    • Vaulting1
    • Yoga2
    Proudly powered by WordPress - Theme: Coup Lite by Themes Kingdom