When Markus recently became the father of a baby girl, he saw his fitness levels decrease. To counteract this, he came up with a family project called the ‘Rundumadum Weg’, walking all around Vienna’s city border. An adventure and, at the same time, a thorough workout, in the company of friends and family. I’m in
Yoga left us totally zen and happy. Thanks for everyone who took part in our event. In case you missed it, here’s a short review by editor Viktoria.
Yoga seems to be everywhere. But what are its benefits for our daily life? Lisa, a professional yoga teacher and nutrition coach shares her knowledge about yoga and what it has in store for every one of us.